Tips To Improve Your Work & Life Balance
Not always easy to combine work, household duties (shopping, laundry, cleaning, cooking), Family life and personal development. Sometimes we even feel that it would be impossible. Some people think that is wrong with the idea of work-life balance. “Balance” is an equal amount of time we spend all or most of the areas of our life.
People in the study of workplace culture are one of the best individual work-life balance stresses that vary over time. When you’re single, The right balance of your current life will change when you married or when you have children.
Here are tips to help you balance your work and private life.
Take Personal Breaks
Sometimes you feel overwhelmed work because you let yourself be overwhelmed by it. So take time for you before and after work. Enjoy your lunch break to eat with a close friend, Do an activity that you like (shopping, sport) or call. Take a 10 minute break in the morning and in the afternoon to meet your personal mails, surf the social networks or read articles that interest you.
Remember: it’s not because you are free, you are available. In other words, it is not because you have a party where you don’t have anything planned, you are obligated to support your colleague to his boring evening. Spending time alone with you is a legitimate reason to decline an invitation that doesn’t motivate you.
Plan a Perfect Schedule
Don’t just put together a half-hearted to-do list, go one step forward to establish a valuable time for your workday. For example, if you’re planning to work eight hours at the office, the estimated time for each project or task to decide – even large projects – you’ve got your to-do list. Minimize the wasting time of chatting with friends, surfing social network sites.
Beach “time for me”
If you know you are going to work late, book yourself a beach “time for me” in the evening, to still indulge in the occupations that make you good. Go to the gym, you will see your friends, you prepare a good meal.
Start with the Largest
Since you have to leave on time, you must also pay the most important tasks first, even if they are not necessarily the most pleasant. Let free the last 20 minutes of your working day in order to close the little things, such as e-mails.
Thus, you will not be blocked in the office because you must complete a record of prime importance which you could buckle down early in the day.
Enjoy your Weekend
Instead of focusing all your personal obligations (transfers, post office, shopping, cleaning, laundry) on the weekend, spread on -the week to really enjoy your weekend. You will have the impression of actually blowing and log out.
Ask for what you want
Many companies provide flexibility for workers’ accommodation and work-life policies, either formal or informal, have. Including non-traditional hours and the ability to work from home, you may need to think carefully about accommodation, and take your request from your boss or human resources department.